When you're hot-hot-hot, your body is has increased ability and agility – so get yoga-ing in this nuturing temperature. Revive yourself in a 100+ degree yoga studio while taking bikram classes at Covina's Bikram Yoga Los Angeles. Downward dog, child's pose, and snake never felt so alarmingly vivid as they do when your mind is clear, your body limber, your muscles strong and sweat easing off your skin. Bikram yoga is known for detoxing the body and helping to build core strength. Surprise yourself with how nimble you feel in the heat; that whole sloth-in-the-sun perception is now out the window.


